Personal Training. Nutrition Mentoring. Group Fitness. Surf Coaching. Wellbeing Retreats.
I am a qualified Personal Trainer, Nutritionist and Wellbeing Coach working across the Home Counties and London
Whether you're looking to lose weight, tone up, improve your strength or increase your energy levels, I offer an holistic and bespoke service to help you reach your goals
- Structured, personalised programme
- Safe with appropriate exercises specific to your needs
- Monitored for progress and feedback
- Motivational, fun and varied
- On-hand expert support
Feel free to contact me for more information and my schedule.
Find me on Instagram: @grahamswingler
““I have always tried to build exercise into my life and working with Graham has been a refreshing experience. We often use minimal equipment and he manages to make each session unique and progressive. I used the 12-week programme. The results have been just great””