I am a qualified Personal Trainer, Nutritionist and Wellbeing Coach working across the Home Counties and London

Everyone knows that exercise and nutritious diet are good for us, but fitting this into our hectic lives can sometimes feel impossible.

For a lot of people gyms are uninviting places, with daunting equipment and muscle-bound men sweating, and grunting in front of mirrors. Hardly perfect for a wellness activity and why perhaps after the initial enthusiasm only a few are willing to return on a regular basis.

For the benefit of a location of your choosing, allow us to take charge of your personal wellbeing, where we will tailor a safe and effective programme specific to your needs. There will be the convenience of us visiting you, at the times that suit you, and us working one-to-one.

Feel free to contact us for more information.

From day one, my fitness journey with Pura Vida Fitness has been a fantastic experience. They are not your usual muscle-bound PT’s. Their approach is science-based and holistic - a breath of fresh air
— Sanaz A